Delbarton Athletics

Chris Costa is a former wrestler and volleyball player at Milford High School (MA). He began strength training in high school to enhance his athletic performance. While focusing on full-body strength, his favorite lift was the bench press, and he competed in multiple bench press competitions at Rutgers University. In 2024, Coach Costa joined the Delbarton strength and conditioning staff, where he uses his athletic background and passion for fitness to help athletes achieve their performance goals.